OIL PULLING To get healthy and strong teeth do oil pulling daily. As we know that Prevention is always better than cure so it is one of the examples of it. Oil pulling means to swish or hold oil in Read More …
Akshi Tarpanam (Healthy Eyes with Ayurveda)
Eyes are the most important, delicate and beautiful sensory organ in our body. According to Ayurveda Pitta Dosha (element of fire) governs our eyes. When it is in balance-eyes are healthy, bright, clear with sharp eye sight. Due to improper Read More …
Preconception Detox
PRECONCEPTION DETOX: Healthy father and mother only, can give birth to a healthy child.For that we have to do sodhana(detox) before conception. In ayurveda it is said that for a healthy pregnancy and healthy child 4 factors are very important. Read More …
Turmeric/Haridra (Curcuma Longa)
The Golden Herb- much more than just a spice. Turmeric is used as a traditional medicine in Ayurveda for the purpose of Healing and in cosmetic preparation. It purifies the blood and is antiseptic by nature. It is Bitter & Read More …
Triphala “An Ayurvedic Herbal Fruit Cocktail”
Triphala consist of 3 equal parts of Amla, Hared, Bahera. Benefits of Triphala Improves Digestion Alleviates and correct constipation Tones the gastrointestinal tract Normalizes the digestive system Purifies the blood Removes excess fats Nurtures voice quality Strengthens hair roots Enrich Read More …
Eladi Oil (Anti-aging Oil)
USES OF ELADI OIL . Improves skin complexion . Improves skin texture . Useful in skin problems . Useful in urticaria . It improves blood circulation to the skin HOW TO USE: Apply all over the body 30 mins before Read More …
Abhyanga (Ayurvedic warm oil body massage)
ABHYANGA Application of oil to the skin followed by massage in specific direction is known as ABHYANGA. It is a therapeutic procedure where the selection of oil is choosen based on the PRAKRITI. It involves rubbing of the skin with Read More …
