Ayurvedic Guideline to Keep body cool in summers

Heatiness of the body is underlying cause of many diseases. According to Ayurveda it is due to aggravation of Pitta Dosha. Pitta is made up of fire and water elements. When weather gets warmer, the heat in the body also Read More …

Virechana

Virechana means medicated purgation. It eliminates the metabolic toxins through anal canal. Although it is mainly recommended for eliminating the vitiated Pitta, it is used for Kapha & Vata as well. Causes of Pitta Vitiation: Pitta is Bioenergy, responsible for Read More …

Akshi Tarpanam (Healthy Eyes with Ayurveda)

Eyes are the most important, delicate and beautiful sensory organ in our body. According to Ayurveda Pitta Dosha (element of fire) governs our eyes. When it is in balance-eyes are healthy, bright, clear with sharp eye sight. Due to improper Read More …